May 3, 2015

Training Schedule Week of May 4

We'll do our regular 2:30 to 4:00 rides from the tennis courts on Tuesday and Wednesday. We'll ride down to the flats for more speed training on Shewville, Lantern Hill and River Road. We are off on Thursday. Friday and Saturday we'll head over to Ninigret, Rhode Island to practice on the criterium course. See our calendar for more details.